Workshops &
Group Therapy
I offer shared therapeutic experiences in a group setting: 2.5-day therapeutic immersions, 75-minute “The First Step into Listening to Your Body” workshops, and Group therapy. Group work offers a different way of exploring yourself and your relationships. Through what manifests in the body, emotional experience and interaction with others, it can help you become more aware of what is happening within you, reconnect with your resources and explore different ways of relating. The presence and responses of others can bring new perspectives to what you experience, while the group itself provides support and becomes an important part of the therapeutic process.
BODYWORK « The First Step Into Listening To Your Body »
A75-minute workshop centred around a specific theme, offering an introduction to exploring what the body can reveal beyond words. Through grounding, breathing and movement, you are invited to connect with your bodily experience, release tension and discover another way of listening to yourself.
For groups of 6 or more, this workshop can also be arranged privately. Please get in touch if you are interested.
THERAPY GROUP
An ongoing therapy group meeting regularly over a set period of time.
A space for people who want to engage in therapeutic work alongside others, offer and receive support, and deepen their own process through the group dynamic.
No dates are currently scheduled. If you are interested in joining a future group, please get in touch. A new group may be created based on interest.
"Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself."